Here are tips to help you maintain a consistent routine for taking your Vitroment supplements every day:

Incorporate with Water:

• Instead of having your supplements with coffee, consider taking them with a glass of water. Coffee contains compounds that may interfere with nutrient absorption, and water is a more neutral option for optimal intake.

Pair with Meals:

• Enhance the absorption of your supplements by taking them during a meal. This not only aids in better nutrient absorption but also ensures they are consumed in a more stomach-friendly environment.

Set Reminders:

• Utilise technology to set reminders for your supplement intake. It is often said that it takes 21 days to develop a habit, and new habits are hard to form due to the required time and effort. Taking supplements is a habit, and you'll derive the most benefit if you integrate it regularly into your routine.

Visible Placement:

• Display your supplements in a location you visit daily, but consider choosing a spot away from your coffee station. This way, they stay within sight, but you avoid the "out of sight, out of mind" issue associated with coffee interference.

Explore Vitroment Convenience:

• Join Vitroment for a hassle-free experience. Receive your supplements in packets for easy access and precise intake, just 2 capsules a day. If preferred, organise your supplements in a pillbox to monitor your routine throughout the week.

Remember, these adjustments aim to optimise nutrient absorption and complement your lifestyle. Always consult with your healthcare provider for personalised advice based on your individual health considerations